Photo attribution: Kelly Lam
What you'll need
Plastic or glass dish with lid
Spatula or spoon
3 cups Mango Fresh or frozen, cubed, thawed
1.Put mango in a blender container and cover with a tight fitting lid.
2.Blend until smooth. Add pineapple juice and stir.
3.Pour into a plastic or glass dish (freezer safe), cover and freeze overnight or until very firm.
4.Scrape the mixture with a fork until fluffy. Freeze again and then scrape with a fork. Mixture may be frozen again or served immediately.
- For a tropical twist, add a few drops of coconut extract to this recipe.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 3 g||4%|
|Saturated Fat 2 g||10%|
|Sodium 2 mg||0%|
|Total Carbohydrate 46 g||17%|
|Dietary Fiber 5 g||18%|
|Protein 4 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: