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Chocolate Mousse

Photo attribution: Mayra Reyes
Ready In: 1 hour 15 minutes
Serves: 6

This dreamy, creamy chocolate mousse is delicious and even your most discerning guest won’t believe it’s made with tofu! Top with berries and enjoy pure decadence!

What you'll need

Microwave-safe ceramic or glass bowl
Whisk or fork
Measuring spoons
Measuring cups
Blender or food processor
Spatula or spoon
Microwave or stovetop


Serves 6
1 cup Chocolate Chips
1/2 cup Milk or non-dairy alternative
1/4 cup Maple Syrup or other sweetener
1 teaspoon Vanilla Extract
16 ounces Tofu silken, drained



Place chocolate chips and milk in a double boiler and melt or place in a glass bowl and microwave for 1 minute. Set aside for 2 minutes.


Place chocolate sauce and remaining ingredients in a blender or food processor and process until smooth.


Ideally, refrigerate for 1-2 hours before serving. If desired, top with nondairy whipped topping and fresh berries.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 6

Amount Per Serving
Calories 248
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Sodium 47 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Sugars 8 g
Protein 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Cooking Environment: Limited Kitchen
Source: Shauna Schultz, RD, Nevada County Public Health
View other recipes from this source