Don’t peel the potato skins. They add fiber and vitamins!
What you'll need
microwave safe dish and cover
Spatula or spoon
1/2 cup Shredded Cheese reduced-fat Mexican blend
3 tablespoons Sour Cream light
4 ounces Green Chili Peppers diced, drained
2 tablespoons Cilantro Fresh, chopped
1.Scrub potatoes clean and place in a microwave safe container. Poke potatoes with a fork and cover with a lid or plastic wrap. Make sure the plastic doesn’t touch the potatoes. Microwave on high for 7 or 8 minutes. Pierce with a sharp knife to see if potatoes are tender. If not, microwave for a few more minutes. (Potatoes may also be boiled and drained.)
2.Mash potatoes well and stir in salsa, cheese, sour cream, salt, and chiles. Microwave for another minute or two.
3.Stir in avocado and cilantro and serve immediately.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 3 g||4%|
|Saturated Fat 1 g||5%|
|Sodium 170 mg||7%|
|Total Carbohydrate 16 g||6%|
|Dietary Fiber 3 g||11%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: